Testimonials

Watch April and Karl's Testimonials

Chris – Gained 13lbs of Lean Body Mass in 3 days

I was an A/C technician in training when it was discovered that I had a deep passion to help others succeed in a healthier lifestyle.  At that point, I decided to go back to college and pursue education at the top level as a Master Personal Trainer.  It is 9 years later, I’m still in school, and even more deeply motivated than I was in the beginning, to help those who are up for the challenge. 
I strategically plan my workouts on a yearly basis, planning each month in a detailed fashion.  Put simply, I design the workout to efficiently, effectively, maximize the most out of my time in an easy fashion.  Staying injury free, being on the cutting edge of creativity.  I learn a lot from other top coaches, and trainers, pursuing a B.S. in Exercise Science, a Master’s Degree in Strength & Conditioning at Florida Atlantic University, attaining more and more certifications on a yearly basis.  In doing so, my clients and myself get the most out of our workout time, in the least time possible.  I simply love living a holistic life, living in moderation, and not in vanity.  I like to feel and look good, but I also like to do other things with my life that are meaningful and helpful to others and myself.  I chose this career because it is who I am, and every time I go to a hardcore gym or learn something new at school, I feel super.  Exercising has also helped every aspect of my life, including dancing… big-time.  I love to go out dancing and feel great energy having a strong body to move to and attract a beautiful woman to dance with.

April – Lost 9lbs in 1 month

Put a link to April’s video testimonial.
I am a positive person, willing to strive for the better things in life, outgoing.  I was unknowledgeable about exercise, going up & and down in my weight, in limbo.  I was very trustful in willing to do what Chris suggested; being open-minded and willing.
I definitely leaned up a lot, more toned & shaped, became stronger, more stable and balanced in standing, more positive, stronger, lost 17 lbs, but looked like I lost a lot more.  I look a lot lighter than I am.  I feel better about myself.  I’m more confident about my appearance, I can wear clothes and they fit me so much better.  I feel more sexy in my clothes.  I’m most proud of that, I’ve built myself up to the point that I crave exercise.
I am in a changing stage in my life, I’m empowering my mind, body & soul; with family, laughing, opening up to others.

Allen -Gained 31lbs of Solid Mass in 6 weeks

            I’m a valet driver and have a side business.  I’m 23 years young, married with 2 kids.  I’ve been skinny all my life, like a stick.  I was scared about getting a big belly when beginning training with Chris. 
            I gained 31lbs of lean body mass in 6 weeks.  Everyday someone asks me – What did you do?  Chris helped me.  I put a shirt and pants on now and it looks nice and tight and not hanging off of me. 
            I go out with my friends now and I’m big like them and my wife is proud of me, I feel better;  more reliable with myself. 

52 year old Woman - Lost 11lbs in 3 weeks

I’m a busy information technology professional who wanted to improve her energy level, health, and self-esteem by taking better care of myself.  I was skeptical about my ability to stay motivated with Chris.  After working with Chris in 3 weeks, I lost 10lbs, and in the last 3 months of have lost 15lbs, 4 inches at my waist, 4% body-fat, went from a size 8 to 6 in dress, pants, have a lot more energy, and a lot more definition, including a 2 pack.  I’m happier, healthier, feel better about myself.  Now I participate in kickboxing and pilates.  My new Pilates instructor thinks very highly of the quality and technique of my personal training sessions.  My work with Chris provides me with confidence to continue my path for self improvement.

George W. – Lost 19lbs in 1 month

I was in shape, but realized how much more in shape I could be when meeting Chris.  Mentally I was in shape, though physically I could do better.  Twenty years military service, former Green Beret; special forces; always athletically inclined, excelled in sports, use to box for USA Olympic boxing team, went undefeated, Soviet Union,
Germany, Cuba.  Eating more salads, able to learn from Chris how to eat and be in better shape.  Eat to satisfy hunger.  Increased my metabolism with more meals that are smaller.
Within 30 days, lost nearly 20lbs, without the gym or workout regimen, proved my metabolism is always working.  I can look at myself and barely pick off any fat off the sides or back, plus I’m alot more agile.  More confident with weight loss.  Feel better.  I’m now at the weight I was at in the military.  Also my confidence with the opposite sex is better; because I don’t have love handles and I feel good now, I have good self-esteem.  My energy level is up.  Presently I have now lost a total of 35lbs since being Chris’s roommate.
  

April - Became Much Stronger in 1 month
           
            I am a positive person, willing to strive for the better things in life, outgoing.  I was unknowledgeable about exercise, going up & and down in my weight, in limbo.  I was very trustful in willing to do what Chris suggested; being open-minded and willing.
I definitely leaned up a lot, more toned & shaped, became stronger, more stable and balanced in standing, more positive, stronger, lost 17 lbs, but looked like I lost a lot more.  I look a lot lighter than I am.  I feel better about myself.  I’m more confident about my appearance, I can wear clothes and they fit me so much better.  I feel more sexy in my clothes.  I’m most proud of that, I’ve built myself up to the point that I crave exercise.
I am in a changing stage in my life, I’m empowering my mind, body & soul; with family, laughing, opening up to others.

Jonathon – Gained 7lbs of Lean Body Mass in 1 Month

            My name is Jonathon, I live in Pompano Beach.  I work as a security guard and am pretty inactive, my muscle got weaker, I’m 25.  I was skeptical about gaining that much muscle mass in that short of time.
I’m happy, had to get new clothes, because I’m bigger; I got some compliments from girls, they say, I’m bigger now – broader shoulders, hips, clothes are tighter.  I’m proud that I ate more and look better.  I have more confidence; I really gained the weight;  I learned to gain weight from Chris, more confidence in my appearance; confidence in ability to achieve something I have doubts about.

Chris  - Lost 4% Body-fat in 1 month

I was an A/C technician in training when it was discovered that I had a deep passion to help others succeed in a healthier lifestyle.  At that point, I decided to go back to college and pursue education at the top level as a Master Personal Trainer.  It is 9 years later, I’m still in school, and even more deeply motivated than I was in the beginning, to help those who are up for the challenge. 
I strategically plan my workouts on a yearly basis, planning each month in a detailed fashion.  Put simply, I design the workout to efficiently, effectively, maximize the most out of my time in an easy fashion.  Staying injury free, being on the cutting edge of creativity.  I learn a lot from other top coaches, and trainers, pursuing a B.S. in Exercise Science, a Master’s Degree in Strength & Conditioning at Florida Atlantic University, attaining more and more certifications on a yearly basis.  In doing so, my clients and myself get the most out of our workout time, in the least time possible.  I simply love living a holistic life, living in moderation, and not in vanity.  I like to feel and look good, but I also like to do other things with my life that are meaningful and helpful to others and myself.  I chose this career because it is who I am, and every time I go to a hardcore gym or learn something new at school, I feel super.  Exercising has also helped every aspect of my life, including dancing… big-time.  I love to go out dancing and feel great energy having a strong body to move to and attract a beautiful woman to dance with

Allen

I’m a valet driver and have a side business.  I’m 23 years young, married with 2 kids.  I’ve been skinny all my life, like a stick.  I was scared about getting a big belly when beginning training with Chris. 

I gained 30lbs of muscle mass in 6 weeks.  Everyday someone asks me – What did you do?  Chris helped me.  I put a shirt and pants on now and it looks nice and tight and not hanging off of me. 
I go out with my friends now and I’m big like them and my wife is proud of me, I feel better;  more reliable with myself.

           
Johnathon

My name is Johnathon, I live in Pompano Beach.  I work as a security guard and am pretty inactive, my muscle got weaker, I’m 25.  I was skeptical about gaining that much muscle mass in that short of time.
I’m happy, had to get new clothes, because I’m bigger; I got some compliments from girls, they say, I’m bigger now – broader shoulders, hips, clothes are tighter.  I’m proud that I ate more and look better.  I have more confidence; I really gained the weight;  I learned to gain weight from Chris, more confidence in my appearance; confidence in ability to achieve something I have doubts about.