Video Testimonials

Laura HrapChak - Age 40 - March 1, 2008

Chris is very upbeat and pushes you even when you feel like giving up.  He is very knowledgeable, and truly cares about you accomplishing your goals.  He can tell when I am in a fragile emotional state and will spend the extra time to inspire me.  I am definitely stronger, healthier, less tired.  My clothes fit much better and I am losing weight at a consistent pace.  This has been an interesting journey.  A journey that just started with me booking the 1st training session and then just showing up.  

There are times that I don't know if I will make it through the workout, but Chris always stands by my side inspiring me and having faith in me and knowing what my limitations are.  When I get finished I have such a strong sense of pride that I, someone who was extremely overweight and unhealthy can accomplish what some "skinny" girls can't.  Having Chris as my trainer has also changed my mental outlook and has made me very conscious of my behaviors regarding food and that "just one more glass of wine."   When you put in so much effort you start to realize what is important.  My ultimate goal is to achieve a healthy weight again, eat well balanced whole foods, and be a person that I can be. 

Even though sometimes I stumble and fall I still get back on my feet and do it again.  With Chris' guidance, knowledge, support, and compassion there is absolutely nothing that I cannot accomplish and I thank God everyday that he stepped into my life.  Sure, I could have taken the easy road and had surgery but when I think of how proud I will be to accomplish this the "hard way" it brings a smile to my face.  I look forward to the future and that future is me playing tennis again in my little tennis skirt stronger than ever.

He is very knowledgeable and differs the routine every week.  Calls you to keep you motivated and doesn't give up on you even if you forget to keep a food log. Very professional.  He motivates by saying encouraging words, "Good Job".  I am much more disciplined in terms of my eating.  Additionally, I look forward to my workouts which I never did before.  Chris is an excellent trainer and motivator.  I have seen changes in my body and in the way I feel.  I definitely feel stronger.

Monika Balmori - Age 30 - February 25, 2008

The classes are very enjoyable.  Chris is very enthusiastic and encouraging.  He explains the different exercises and its purposes in a way that's understandable to us, and always goes the extra mile when needed.  I've been taking the classes for over a year and I love it, I'm really stronger, have more energy and really in better shape.  It's a great class, I would recommend them to anyone.

He challenges you to push a little harder.  Every class is different.  He helps you to perfect your form and show you how to do it correctly.  The instructor is knowledgeable.  I feel happier after working out.  My clothes fit better, I am always glad I came.  No matter how bad a day I may have had it is always enjoyable to come here.

He is a great motivator.  His workout is FUN and provides knowledge and interesting.  His classes are always different.  I feel that I get a good workout and have noticed better general toning, specially in my arms.  He is always explaining the workouts and is very informative.  I feel most of the times upbeat when I exercise at Tradewinds. 

Christopher's workouts are humorous, fun, and they have become a part of my life. I cherish his classes and are a priority for my mental and physical health.  God Bless YOU!  You are a Top Instructor, very caring and enthusiastic - I recommend his classes and feel very objective - everybody has a good time.  Tradewinds is a good place for this fun and outdoor type of exercise program.

He is very energetic and fun and has a lot of energy.  He goes around everyone and motivates.  He is knowledgeable with every exercise and demonstrates.  I feel more flexible, he is real fun and I look forward to every class.  Great class in general, and great effort.

He's so spunky and always fun and knowledgeable and caring.  The instructor motivates me by telling me that I'm doing a great job and pushing me further.  He knows a lot of information.  I've been in the class for a year and half.  I've lost 10 pounds and really toned my body.  I feel better about myself.  He's really funny and smart and care's a lot about people's well being!

Jillian Steinberg - Age 17 - March 18, 2008

I love how he instructs in class he is very clear on what he tells us to do and if we have any problems he helps us out.  Well if I stop or sit down he tells me to get up or if I am not doing something right he shows me how it's suppose to be done, and yes my instructor has a lot of knowledge.  I have been losing some weight I've been in this class 1 year and 6 months.  I enjoy class a lot.  Chris is a great guy, very intelligent, and very good at what he does keep it going!!!  So proud of you!!

He uses visual demonstration, explains how to do it, and corrects people with the wrong form.  He motivates well by being extremely enthusiastic and funny and sets a good example.  He knows all muscles/muscle actions.  I only took the class 1 time but I had fun working out and usually don't.  Fun class and good workout!

He kept everyone involved and created a comfortable environment.  Positive feedback.  I felt the instructor was knowledgeable, correct verbiage / exercise terms.  This was my first class - but I feel good about myself for completing the workout.