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| Low Sugar Vegetables |
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| Medium Sugar Vegetables |
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| Onions |
Beans |
Baked Potato |
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| Squash |
Sweet Potato |
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| High Sugar Vegetables |
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| Low Sugar Fruits |
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| Medium & High Sugar Fruits |
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| Low Sugar Grains |
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| Medium & High Sugar Grains |
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Proteins |
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| Weight Loss Fats |
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| Light Salad Dressings |
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| Balsamic Vinaigrette |
Italian |
Olive Oil |
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| Raspberry Vinaigrette |
Vinegar |
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Liquids |
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| Natural Performance Enhancers |
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| My Best Bad Foods: |
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| All Natural Peanut Butter |
Low Fat Chocolate Ice Cream Yogurt |
Popcorn w/o Salt/Butter & Lots of Hot Peppers |
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| Misc Food Links |
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Healthy Shake of the Month: Super Chocolate Nutty Shake |
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16 oz. of water, 2 cups of ice, 12 oz. Lactose Free Milk, 1 tbspn.
Extra Virgin Olive Oil, 20 Peanuts, & 1 Banana |
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Note: These foods are just the favorite foods of NaturalBodyMan to eat on a regular basis. These foods are not meant as a medical advice. The information on this website should not be used to diagnose or treat any disease, illness, metabolic disorder, or other health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the information of this website is to the sole choice and risk of the reader. |
