** Take a moment and filled out our FITNESS QUESTIONNAIRE. ** |
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| Natural Body Man provides the following services.
Exercise & Nutrition Prescriptions for: |
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| * Obese and Overweight Populations
(66% of America) |
* Baby Boomers |
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| * Muscularly fit and lean Populations
(5-10% of America) |
* Athletes |
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| * Injured Sport Enthusiasts
(Back Pain or other.) |
* Senior Citizens |
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| * Neurologically challenged |
* Youth's of all ages |
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Classes are 1 hour in length, and include: Exercise Tips,
Stretch, Core (Pilates), Body Sculpt Pump, Drill, & Cardio. |
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Duration Price / Per Class |
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| A. 1 Year $600
$4.08 Package A consists between 146-148 classes |
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| B. 6 Months $350
$4.67 Package B consists between 73-77 classes. |
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Packages C & D are to be used within 10 weeks. |
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| C. 30 classes $150 $5 |
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| D. 20 classes $100 $5 ** Summer Special** |
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| E. 10 classes $80 $8 |
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If there is lightning or heavy rain, then Dance Jam will replace the drill/cardio. |
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** Gift Certificates Available! ** |
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Personal Training and Dance Instructing! |
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| 1 Person Private Training - $70 |
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| 2 Person Private Training - $110 |
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| 3 Person Private Training - $140 |
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Personal Training Includes: Physique Tone N’ Shape, Strength, Power, Plyometrics, Pilates, Stretching Training & Lean Meal Nutrition Plan included. Dance instruction includes: Salsa, Hip Hop, Rock N’ Roll, and Freestyle ** Gift Certificates Available! ** |
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Day Care/Summer Camp/Birthday Packages |
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Classes are 45 minutes – 1 hour in length and may include: Music, Dancing (Hip – Hop, Salsa, Rock N’ Roll & Freestyle), Exercise, Athletic Games/Drills, Self-Defense, HealtH EducatioN, Prize Giveaways and LOADS of FUN!!! Minimum charge of $125 per class.
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| Minimum charge of $125 per class. |
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** Gift Certificates Available! ** |
